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Cover of Sports Training in the 21st Century

Sports science

Sports Training in the 21st Century

A publication on contemporary approaches to preparation, planning and performance.

Research and publication

A focused area of work.

This work brings together reflections and proposals on sports training, load management, comprehensive preparation and the evolution of training methods.

The publication is part of a research programme that turns academic and professional experience into accessible resources for coaches, students and specialists.

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English edition

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